The evening will include a talk by Dr Helen O’Connor, a psychologist, who will advise about spotting the early signs of stress & anxiety and how to support your children/friends and family.
Many of our families & friends have suffered through lockdown and we feel that mental health is an important issue to discuss.
Is everything we read about the mental health pandemic true? Helen will share some positive tips to help improve wellbeing and give a positive stance.
After her talk she will happily take questions.
We wanted to raise awareness around this important subject and Dr O’Connor will be able to offer advice that will be helpful to all.
We are holding this Club Event for our Members and their guests at Gogos Waterfront Restaurant, a lovely setting right and the evening will include the speaker, a glass of wine, prosecco or a mocktail and sharing platters.
Location
Members and their guests
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