Gold Member Event

GOLD Wellbeing morning homeward grove 2
GF Wellbeing - Pause & Breathe
Homewood Grove, Rangeford Village
Sat – 11th April 9am

Gold Members

Ladies, please join us for a special morning created entirely with you in mind – a little pocket of time to pause, breathe, and reconnect with yourself. Your very own slice of ‘me’ time!

The morning will begin with a welcome healthy smoothie and light bite whilst you mingle with the other ladies seeking their peaceful moment on the same journey.

This will be followed by a gentle yoga session, giving us space to move, stretch, and settle into our body in the beautiful yoga studio at Homewood Grove.

After a quick refreshment, we’ll next share a heart-opening talk exploring self-limiting beliefs, that familiar question of “Am I enough?”, and how we can start aligning our goals with our true purpose, with Jo Merrett, Author and Confidence Coach.

After a tea and coffee break, we’ll then close with a deeply relaxing meditation from Kate Hughes who will show us how meditation changed her life and guide us through our own session. This is your chance to rest, reflect, and simply be – allowing the morning to gently land before you head back into your day.

This is your time. No pressure, no expectations, just a supportive space to reconnect with yourself and feel nurtured

Location

Gold Members

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